Strength & Conditioning Gym in Trussville, Al

Our mission is to help you succeed.

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About the gym

Simply put, our mission is to help you realize that You Belong Here, and this is a place where your life will change forever. After spending time in our facility and with our team we want our Pound Family to walk out of our doors after each workout feeling better than when you walked in.

We know that it isn’t really the programming,  the equipment or the nutrition guidance that makes The Pound what it is. It’s the people (and dogs!) of our community that keep our members coming back for more.

Our team cares about guiding and encouraging each and every member to obtain the goals they set. We know your goals are specific and we are ready to assist you in reaching them.
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A Team Of Coaches That Get Results, Consistently

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Conveniently located off highway 11 near local restaurants and coffee shops

1840 Gadsden Hwy #100, Birmingham, AL 35235

Working out at the gym isn't easy. But getting there shouldn't be hard. The Pound Fitness & Barbell is located and easily accessible from all of Birmingham, AL.

The hardest step is always the first step, it’s time to do this for YOU. Welcome to The Pound.