Olympic Lifting in Trussville, AL

Strength & Conditioning Gym in Trussville, Al

Try our Olympic Lifting Classes

Olympic Lifting

The focus of this program will be on the Olympic Lifts: Snatch and Clean and Jerk, as well as the foundational lifts: deadlift, squat, and press. Whether you are a new or experienced lifter, we’ll help you learn to lift with proper form and technique to reach your goals.

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Our USAW Certified coaches are passionate about the lifts and helping you feel comfortable every step of your journey.

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Trusted and Loved By Hundreds of Trussville, Al Residents

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Conveniently located off highway 11 near local restaurants and coffee shops

1840 Gadsden Hwy #100, Birmingham, AL 35235

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Working out at the gym isn't easy. But getting there shouldn't be hard. The Pound Fitness & Barbell is located and easily accessible from all of Birmingham, AL.

Olympic Lifting in Trussville, AL

Strength & Conditioning Gym in Trussville, Al

Try our Olympic Lifting Classes

Olympic Lifting

Trusted and Loved By Hundreds of Trussville, Al Residents

Conveniently located off highway 11 near local restaurants and coffee shops

1840 Gadsden Hwy #100, Birmingham, AL 35235

The hardest step is always the first step, it’s time to do this for YOU. Welcome to The Pound.

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